HELLO;D

yes i got a few hours of bliss today;D

training didnt kill me though(:it ALMOST did.

i got a throbbing headache when i reached home,due to i think hitting my head on the mat??the mat is REALLY hard btw.stadium one still best;Dits so nice to fly over the bar again;DDD

push hard.nats coming.JY!no pain no gain.

i SO have to cut my hair,i dont care anymore,i HAVE to cut my hairrrrrr,going to cut tml!!yeeeshhh...just hope will do well in nats,miss lau was like

you going for highjump this year?

*nods head

scare me siah..suddenly ask,i thought my shirt was tucked out and she was gona scream at me....again..;P

yes,i know 4 shauns/sean/shawns now ;D

shaun LOY

shuan CHUA

sean LEE

shawn MICHALS.(no i just dont know the surname of the last person HAHA.)

randomrandom.

build up on leg power so tht jump higher,i'll get jittery on comp. day hope i jump higher than usual.speaking of comps.

jun hao and zam are gona jump this sun

fauzi is RUNNING.

yes.im officially going to support;D

hee,elation,excitement for 'em.

gee,i gtg bye!(:

~nia